Training


Titus Performance Training
The goal of Titus Performance Training is to teach the methods and exercises necessary to bring out an athlete’s full performance potential and improve the psychological capacity of each athlete. This training system focuses on increasing an athlete's total body explosiveness, ability to run faster, jump higher, throw farther, increase change of direction efficiency, and improve speed endurance. Titus Sports Performance Training also realizes that the heart of a champion is not built solely on athletic ability. This is the reason their coaches are devoted to being positive role models and why their program places a strong emphasis on work ethic, integrity, honesty and responsibility.
Winter 2026 Titus Training

Elite Therapy Solutions
Bishop Shanahan High School works with Elite Therapy Solutions to provide the professional training services, rehab for injuries, injury prevention.
Elite Therapy Solutions, located on our campus, works in collaboration with our athletic trainer and coaches to deliver comprehensive injury management. From risk assessment to personalized treatment plans, this hands-on treatment approach keeps our athletes in peak condition. If you'd like more information, please call 610-696-3305. To see Elite's other locations, visit etsclinics.com

Rothman Orthopaedic: Official Orthopaedic Partner
Bishop Shanahan High School is proud to partner with Rothman Orthopaedic.
Rothman Orthopaedic physicians focus their skills solely on their specialty areas. Each specialist treats thousands of patients each year, integrating the latest orthopaedic treatment interventions and medical advancements. Our specialists are experts in their fields, leaders in clinical research, and innovators of advanced modalities.